I have been in recovery for 26 months from substance use disorder. As we all know mental health is directly linked to SUD. I've been practicing personal medicine for about 4 months. Personal Medicine has helped me grow as a person mentally, emotionally, physically, and spiritually. This growth from my own inner healer has allowed me to help others grow on their own recovery journeys. Personal Medicine has helped my recovery in so many different ways. I think it could help yours too. These are the things that we can do to keep ourselves as healthy as possible as we face everyday life challenges. The healthier our personal medicine determines the wealth and health we can provide to others!
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