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Even as a kid, I always knew that I wanted to help people. Mental health is so often ignored and my goal is to be that support for those attempting to break the stigma. I too have struggled with anxiety for as long as I can remember and have my own ways of breaking out and taking control. So, when I heard of Certified Personal Medicine Coaching, I jumped at the opportunity to encourage this in others. When starting this journey of personal medicine coaching, I was not prepared for the great deal of support and passion coming from this group. Along our journey, we learned that practicing Personal Medicine is likely something we are already doing for ourselves that makes life a little easier. Not only did we learn how to help those we serve to live their best lives on their own terms, but we learned the importance of doing this for ourselves as well. I will never forget the experience I had with this group focusing on disrupting the status quo by giving those we serve power in their mental health care, and I can't wait to continue changing lives with this special recovery approach. |
