Back in 2010 and recently in 2022, I learned about the power of Personal Medicine and I was immediately challenged personally and professionally. I felt the need to instantly incorporate Personal Medicine into my personal and professional life. Once I did, I saw immediate results for myself and those I counseled. Taking care of me was crucial to my stability, family, and overall recovery from stress, depression, anxiety, and worrisome thoughts. As I cared for myself my relationships and professional career became stronger and more dynamic. I was not only able to guide myself through difficult challenges but I was able to help others discover the power of Personal Medicine for themselves. The saying, "Physician, heal thyself; Teacher, teach yourself "- John of Kronstadt is true! We can discover healing and recover fully as we teach ourselves the proper Personal Medicine(s) to break negative cycles of behavior.

In my Personal Medicine journey, I discovered that I had been doing some activities that were effective but there were many more to discover and try that would keep me grounded and focused in positive and profound ways. To be grounded is such a wonderful experience. To discover wellness, wholeness, balance, and a different way of life is very refreshing. These experiences and discoveries are for you too! As you start this Personal Medicine journey, you can have an active listener who walks side by side with you to find your new life. Reach out to me and/or our organization to find out more - Personal Medicine is life-changing!