I've been actively involved in the wellbeing, personal growth and mental health field for over a decade. For five years I was health and wellbeing manager for an international experiential agency based in London. I've learnt a lot about personal resilience and recovery through my own journey and that of others. I'm passionate about employee wellbeing and have been retained as a corporate wellbeing coach for many years. Latterly, I've worked within the National Health Service (NHS) in the UK, supporting those who've hit rock bottom. Personal Medicine is a fantastic tool for helping clients develop their inner resilience and strength. I'm all about helping to empower people and supporting them on their journey towards self-efficacy. Personal Medicine coaching is also about "doing", I love working with new clients to help them to recognise and build on the activities and behaviours that lead to true recovery and achieving their aspirations in life.
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